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Keto must Have List

June 18, 2018 1 min read

Keto must Have List

 

  • MCT oil (Please use discount codes for coupons on NowKeto products.)
  • Ultima Replenisher Electrolyte Powder, powerade zero, DR. Berg electrolyte powder or zipfizz (choose which one you’d like) Can mix with ketones for the ultimate drink
  • Ketones (Please use discount codes for coupons on NowKeto products)
  • As needed you can try out NowKeto KetoCollagen for some extra protein and fats
  • No salt (potassium salt)
  • Pink Himalayan salt
  • Milk frother for fatty coffee
  • Stevia Leaf extract or Erythritol- name brand Swerve (sugar alternative)
  • Skinny sugar Free syrups or torani syrups
  • Urine Ketostix or Keto Mojo Blood ketone monitor
  • Idealfit/ideal lean protein powder (if you find it hard to hit protein)
  • Cacao butter or cocoa butter for fat bombs (anthonys wafers or terrasoul brand)


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