MCT oil (Please use discount codes for coupons on NowKeto products.)
Ultima Replenisher Electrolyte Powder, powerade zero, DR. Berg electrolyte powder or zipfizz (choose which one you’d like) Can mix with ketones for the ultimate drink
Ketones (Please use discount codes for coupons on NowKeto products)
As needed you can try out NowKeto KetoCollagen for some extra protein and fats
No salt (potassium salt)
Pink Himalayan salt
Milk frother for fatty coffee
Stevia Leaf extract or Erythritol- name brand Swerve (sugar alternative)
Skinny sugar Free syrups or torani syrups
Urine Ketostix or Keto Mojo Blood ketone monitor
Idealfit/ideal lean protein powder (if you find it hard to hit protein)
Cacao butter or cocoa butter for fat bombs (anthonys wafers or terrasoul brand)
