The Best Reviewed Keto Snacks
The keto diet involves sticking to foods that are high in protein and fat, but most popular foods in the snack aisle are heavy in carbs.
Worry not! All joy is not lost. There are plenty of delicious keto snacks still available to you. These options are healthier overall, and likely to keep you full until the next mealtime.
We’ve sampled supplements, bars, shakes, cookies, and cakes. We know which keto products are great, and which ones are a waste of calories.
In our opinion, good keto products needs to be either tasty, convenient, nutritious, or all three.
Of course, when you’re on-the-go, it may not be possible to eat fresh snacks so packaged goods can come in handy. Before buying, check the label to make sure it has simple, pronounceable ingredients and little to no added sugars, starches, or sugar alcohols (such as xylitol and maltitol), Potter says. In other words, avoid falling for “keto-friendly” or “low-carb” marketing claims and read the label.
Ready to start snacking? Ahead, the best keto snacks (both fresh and pre-packaged) to keep your stomach full and your taste buds happy.
View our assortment of the best reviewed keto products on the market.