This book, Keto Wise, will teach you everything you need to know as a beginner to embark on the keto diet today in a wise, effective, and safe fashion.
Specifically, we will be covering the following topics:
By the end of this book, you will have learned everything you need to know about how to wisely embark on the ketogenic diet and adopt keto into your everyday life.
Let’s get started!
Joshua Christensen has always had a passion for health, fitness, and philanthropy. He enjoys helping others along their journey to better health through proper nutrition, dieting, and exercise. Joshua is the VP of Marketing for Genius Gourmet Inc. and currently resides in Coeur d'Alene, Idaho. He loves spending time with his family, the outdoors and enjoys doing what he can to help others achieve their goals.