As far as keto meal ideas and recipes are concerned, there are numerous options out there. But if you are just getting started, we suggest that you check out the ideas given below for breakfast, lunch, and dinner. These are popular recipe ideas and can be turned into delicious meals with ease.
· Keto Bacon Breakfast Muffins
· Keto Chia Seed Pudding
· Keto Chorizo Omelette
· Keto Rhubarb Muffins
· Rustic Mixed Blueberry Biscuits
While snacking is not recommended on a keto diet, you can choose from a lot of low-carb snacks to make your daily diet more delicious. Given below is a list of our favorite snacks that you can make part of your keto diet plan.
Although fat bombs are similar to energy balls, they are low in sugars and rich in fat obtained from seeds and nut butter. Fat bombs can provide you with plenty of energy when you are hungry or when you are looking for a way to add enough fat to your keto diet.
Since keto is all about fat and protein, hard-boiled eggs should be your choice as they are full of fat and protein.
You can buy a few packs of string cheese and store them in your fridge for regular consumption.
Walnuts are a rich source of fat and protein but are low in carbohydrates.
For keto dieters, zucchini is a great addition to the list of keto vegetables. It contains a small number of carbs, thus making it a keto-friendly choice.
Avocados are full of monounsaturated fatty acids and loads of other minerals, such as potassium and fiber that are low in carb account.
Steak, aka steak bites, make great keto diet snack.
As far as healthy sources of fat and fiber are concerned, sunflower seeds can be a great addition to your diet plan.
If you love sandwiches, you can serve one on a kabob or skewer. All you need to do is spear a bit of chicken or ham, a small cheese cube and a small amount of bell pepper or tomato. This will make a lip-smacking “sandwich” that you can have without the grains.
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